Travel

The Essential Itinerary: Helsinki, Finland

Despite being a bustling urban centre, this Nordic capital city provides easy access to the outdoors, where nobody is ever more than 30 minutes from being fully immersed in nature

  • Aug 20, 2026
  • 1,770 words
  • 8 minutes
Helsinki’s Market Square is a bustling waterfront hub overlooking the city’s harbour.
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In Helsinki, it doesn’t take long to leave the city behind. Within minutes of downtown, travellers can find themselves wandering forest trails, swimming in the Baltic Sea or exploring pine-covered coastlines. In the Nordic region’s easternmost capital city, nature isn’t just for weekends; it’s part of daily life.

Heavily influenced by their history under Russian and Swedish rule, the Finns have created a character all their own. An unmistakable resilience, known as sisu, is felt throughout the city and extends beyond its borders into neighbouring seaside towns. While Finland’s streak as the world’s happiest country seems to be a mystery, even to many Finns themselves, it becomes easy to understand as a visitor. One walk through the city centre reveals social cohesion; a conversation with a local is likely to include stories of foraging for blueberries or mushrooms, a typical family ritual and, of course, whether in the wilderness or the city, you’re surrounded by inspiring design.

A peek of Helsinki Cathedral from Esplanadi, an esplanade and urban park in downtown Helsinki.
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Home to just under 700,000 people, Helsinki comes as a surprise as the city’s infrastructure rivals that of other metropolises home to millions. Finns effortlessly blend downtime into their lives without the purpose of self-optimization, and this inherent value has a way of calming the nervous system upon arrival. This is, after all, the birthplace of sauna culture, the coffee-drinking epicentre, and a city surrounded by an archipelago of more than 300 islands. 

Visitors can spend the morning exploring the unique architecture and design of a place that fought to be all its own, spend the afternoon getting lost in the nearby trees or waters, and still end the day with a multi-course, locally sourced meal.

Helsinki provides easy access to nature at every turn, and while many tourists visit the infamous Lapland for winter landscapes, summer showcases another side of the country. And with Finnair’s re-launched seasonal direct flights between Toronto and Helsinki, summertime has never been better to visit this seaside world treasure. Leave the chaos of the terminal behind as you step onto the plane and immediately feel the calm, unhurried ambiance. Serenaded by Finnair’s custom-composed playlist, Matkantekijä (Music for Travellers), the tone for the journey ahead is blissful. Comfortably curled into an AirLounge pod, the transformation to Nordic-zen culminates with the Finnish favourite, mustikkamehu (wild blueberry juice).

Inside Marimekko’s outlet store where visitors can browse through discounted clothes, textiles, cutlery and more.
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An old home in Porvoo, one of the Finland’s most picturesque towns less than an hour away from Helsinki.
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DAY ONE

10 a.m. | Island escape, but make it Finnish

A short ferry ride from Helsinki’s renowned Market Square will bring travellers to a different side of the city, where about 800 permanent residents live in the car-free, upscale island neighbourhood of Suomenlinna Sveaborg. Long before this sprawling UNESCO World Heritage site became Finland’s most visited historical landmark, Sweden built this maritime stronghold to defend against the Russian Empire. Discover the enduring vision of original architect Augustin Ehrensvärd.

Printing Marimekko’s iconic design.
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Captivating storytelling from strictly regulated guides that complete weeks of lectures and pass written exams, like Smilla Barkman, will transport you back in time and tell of how this strategic plot of land swapped hands from Sweden to Russia to Finland. A guided tour is the best bet for bringing visitors as close as possible to the mysterious, comical, and noteworthy historical happenings of this special place.

1 p.m. | Get your shopping on

For fashion lovers (and those who love to shop), a visit to the Marimekko house in Herttoniemi is a must. This iconic fashion brand, defined by boldness and joy, is recognized worldwide and a point of national pride. With its headquarters in Helsinki, Marimekko is where visitors can discover how ideas are transformed into art. TIP: Plan to visit on a Thursday to enjoy the country-wide beloved tradition of eating pea soup at Maritori! 

Afterward, poke around the Marimekko Outlet to take home a piece of Finnish design at a great price. Shoppers will find more than clothes here, as the store boasts everything from textiles and cushion covers to coffee cups and plates.

6 p.m. | From Gondor to Lohikeitto

After greetings from the towering Lyhdynkantajat (Lantern Carriers), which make the arrival feel like Frodo entering Gondor, step inside the walls of what some consider the most beautiful train station in the world.

Designed by architect Eliel Saarinen, Helsinki Central Station is a masterpiece of Finnish architecture. Venture inside, and fend off jet lag with a meal at Taulu.  

The grand elegance of this Art Deco and Art Nouveau café, bar, and restaurant is matched by the presentation of its Finnish dishes. Taulu is the perfect spot to relax at the end of a long day with a bowl of creamy, comforting Lohikeitto (a Finnish culinary staple: salmon soup). Don’t forget to look up and marvel at the storied painting Maisema Kolilta (Landscape from Koli) by Finnish artist Eero Järnefelt.

Freshly baked goods inside Ekberg Cafe.
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Inside Taulu, an Art Deco and Art Nouveau café, bar, and restaurant inside the Central Railway Station in Helsinki.
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DAY TWO

9 a.m. | Slow down, fuel up

Wander slowly, we’re talking vacation-mode-slow, to Finland’s oldest bakery, Ekberg Cafe

Whether dining in or grabbing to go, Ekberg Cafe treats all the senses (pun intended). Feast your eyes on the elegance of the space, breathe in the scents of fresh-baked goods and coffee, and treat your taste buds to one of their daily-baked pastries. The Korvapuutsi (Finnish cinnamon bun) is the perfectly not-too-sweet local favourite to take on the go. Alternatively, pick up Ekberg’s signature pastry, Napoleon, which has been the cafe’s most popular pastry since 1865. Made with a crispy butter dough base and filled with vanilla cream (made with real vanilla), this local favourite has been a signature for centuries.

Founded in 1346, Porvoo is Finland’s second-oldest city after Turku.
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12 p.m. | The capital of tranquillity

It takes less than an hour to get to Porvoo from Helsinki, one of the country’s most picturesque towns. Along the way, keep an eye out for views of Helsinki’s new public transit-only and pedestrian Kruunuvuorensilta bridge, charming cottages along the coast and the occasional moose. 

If tranquil were a place, Porvoo would be its capital. As Finland’s second-oldest city (after Turku), Porvoo was founded in 1346 — hello Middle Ages. Here, visitors can wander the cobblestone streets with guide Hanna Fridolfsson of Porvoo Tours to learn about the architecture, politics, and daily life of this quaint town.

The Island Riddles self-guided walking tour allows visitors to learn about the creations by Finnish author and illustrator Tove Jansson.
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4 p.m. | Into the Moomin world

Stroll through the Moomins’ endless day, where Island Riddles light your way. To understand Finnish ideals, one must understand the Moomins, the iconic, whimsical cast of characters that have captured the love of generations and remain central to the nation’s DNA.

Created by Finnish author and illustrator Tove Jansson, the Moomins “came to life” in 1945 and have been adored ever since for their curious, kind-hearted nature. 

For folklore lovers, Island Riddles is an interactive self-guided discovery walk that begins close to Porvoo on Pellinge Island. Throughout the experience, Jansson’s world comes to life, offering an unforgettable peaceful afternoon walk and even views of her isolated cabin off the coastline.

DAY THREE

10 a.m. | Get sweaty

To the delight of a traveller with minimal time and maximum desire for cultural immersion, saunas are easy to happen upon in Finland. Just 20 minutes from downtown, the rustic and charmingly unrefined seaside Furuuvik Sauna awaits. All you need is your bathing suit to warm up and a sense of adventure to cool down with a plunge into the Baltic Sea. This community space provides robes, towels and sandals! Unravel.

The interior of Oddi, Helsinki’s Central Library, which reflects a wide cross-section of Finnish life.
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1 p.m. | Where everyone belongs

Stepping inside Oddi, Helsinki’s Central Library, feels less like entering a public building and more like being invited into someone’s private home. Tour guide extraordinaire Ed Morrow describes it as the “greatest extension of a Finnish home”. 

Oddi sets the standard as a shared community space, truly a utopia for citizens. Designed with input from more than 2,300 citizen suggestions, the space reflects a wide cross-section of Finnish life, as everyone from toddlers to seniors has a space meeting their needs. This three-level wonder was strategically built in three distinct zones. A main floor for socializing and gathering, complete with a cafe and tables for chess. 

A dedicated maker space full of reservable workspaces, gaming rooms, music studios and even a full kitchen on the second. The grand finale is the third level; soaked in natural light, it’s hard to know where to explore first. Residents and visitors can use a family zone at one end, where children can run and play, or opt for the quiet zone at the other end, filled with comfortable seating to binge books all day.

Oddi Library's wave-like exterior, built from local Finnish spruce planks.
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This third storey is made memorable by its unique sound-controlling ceiling design, natural light that would envy a greenhouse, and the Citizen’s Balcony, a wide-open outdoor terrace overlooking parliament. Leave Helsinki inspired to bring this sense of togetherness back home.

6 p.m. | Eat everything

For a feel-good dinner, end your day at Nolla, a zero-waste restaurant where ingredients are all sourced within a 300-kilometre radius. The farm-to-table ingredients used by the chefs are showcased with incredible creativity across all seasons, serving Nordic delicacies such as smoked lion’s mane mushroom or deer tartare. As the menu is always changing, this is a perfect spot to leave you wanting more and plotting your return… 

The interior of one of NH Collection Helsinki Grand Hansa’s hotel rooms.
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The main floor interior of NH Collection Helsinki Grand Hansa.
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Where to stay: NH Grand Hansa

History meets modern hospitality at Helsinki’s NH Grand Hansa. Situated in the heart of the city, this is the ideal home base for resting in exquisite luxury or going out to explore on foot, by tram, boat, or train. Start each day with a breakfast spread fit for monarchs, forgo the standard continental fare and opt for Saumikku (Smoked vendace) on toast with a Karjalanpiirakka (Karlian Pie) with Munavoi (egg butter). The friendly staff are always available to ensure your day flows seamlessly. Oh, and of course, a sauna accessible to all guests!

Admiring the Baltic Sea from inside Helsinki's Furuvik Sauna.
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Finland’s longest bridge, Kruunuvuori Bridge opened in 2026 and is reserved for public transportation, cyclist and pedestrian use.
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