Exploration

Water Borne: Dan Rubinstein’s 2,000-kilometre paddleboard adventure

Episode 109

What paddleboarding from Ottawa to New York City and back taught journalist Dan Rubinstein about the importance of “blue space”

  • Sep 02, 2025
Author Dan Rubinstein undertook an epic journey to immerse himself in “blue space” and explore our relationship with water. (Photo courtesy Dan Rubinstein)
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“On a paddleboard, you‘re vulnerable to tides and winds. You don’t fight them—you learn to fit into natural rhythms.”

Rubinstein and a friend leave Port Hope, Ont. on Lake Ontario in September 2023. (Photo: Dianne Shiels)
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Journalist and author Dan Rubinstein joins the Explore Podcast for the second instalment in our annual canoe/paddling series to share the story of his epic three-month, 2,000-kilometre paddleboarding journey, which took him from Ottawa to New York City and back via the Ottawa River, the St. Lawrence River, Lake Champlain, the Hudson River, the Erie Canal and Lake Ontario. Along the way, he explored the idea of blue space—the powerful impact of water on our bodies, minds, and communities. In this conversation, Dan reflects on his new book Water Borne, the physical and spiritual pull of water, and why paddleboarding offered a unique way to connect with people, places, and history. From Mohawk communities reclaiming their relationship with the St. Lawrence River to grassroots activists restoring the Hudson to strangers offering kindness along the Erie Canal, Dan’s journey reveals how water shapes us, heals us, and connects us across boundaries.

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